Heart2Heart

In this episode of Heart-2-Heart, we learn how family structures and parenting styles help to shape our children. We also offer tips to help you parent like a pro!

In this episode of Heart-2-Heart, we discuss ways to take a healthy grief journey to help ensure that we are on our way to healing.

In this episode we dive into “love languages,” what they are, and how they are helpful in building, nurturing, and healing our relationships from the inside out!

In this episode of Heart-2-Heart, we discuss the importance of feeling, naming, and expressing your emotions in a healthy way. Then we further discuss the 4 skills of emotional intelligence and how to use what you know about your emotions and what you know about their emotions to guide your relationship interactions in the best

In this episode of Heart-2-Heart, we discuss what communication IS and what communication IS NOT. We discover what unhealthy communication looks like and then ways to make communication effective so that everyone is heard and respected. Let’s talk about it ya’ll!

Episode 1 explores personality styles, their strengths and weaknesses, how to approach each personality, and how to flex in each personality style to better interact with others.