Your HealthKit answers medical questions and dispels medical myths along the way. This episode takes a looks at alcohol: is it healthy or not? What is myth and what is true and how do we balance any risks it might have?
Your HealthKit: Alcohol 1-2-25 Read More »
Your HealthKit brings tips to improve your health and dispel medical myths. This segment discusses the presence and dangers of microplastics: what and where they are and how they can be avoided.
Your HealthKit: Microplastics Read More »
Your HealthKit offers health tips and dispels medical myths in five minute slices. This segment reviews the loneliness “epidemic, “what it is and what you can do about it.
Your HealthKit: Loneliness Read More »
Your HealthKit offers health tips and dispels medical myths. This 5-minute segment discusses how ultra processed foods have dangerously entered our food supply, what they are and how to recognize them. By Family Doctor, Rebecca Hoffman, MD
Your HealthKit: Ultraprocessed Foods Read More »
Your HealthKit brings tips to improve your health and undo medical myths. This is an update on beating the heat and how to stay healthy in these times of extreme heat. Produced by Family Doctor Rebecca Hoffman, MD. Five minutes.
Your HealthKit: Beat the Heat Update, interstitial 6-29-24 Read More »
Your HealthKit brings tips to improve your health–and undo medical myths. This 5-minute segment discusses food scarcity and malnutrition, and the physical effects of malnourishment in its many forms.
Your HealthKit: Food Scarcity Read More »
Your HealthKit explores medical issues and dispels medical myths. This segment discusses inflammation, what it is, its benefits, its challenges and what you can do about it.
Your HealthKit: Inflammation Read More »
Your HealthKit brings tips to answer medical questions and undo medical myths along the way. This five-minute episode features a discussion about a healthy gut microbiome and how to avoid ongoing annoying gut symptoms.
Your Healthkit: A Healthy Gut 2-28-24 Read More »