You might already know that the practice of meditation provides millions of people with a way to help them deal with chronic stress, and other maladies of the modern world. My show about meditation is titled Our Secret Weapon for a reason. I believe that the regular practice of meditation is our personal weapon to deal with the negative inputs of life, that can also increase creativity, energy, enthusiasm and compassion. This show will be in two parts, part one will focus on the personal benefits of meditation and what actually happens when a person meditates. Part two will be my next broadcast, that’s where we learn what the full potential of Our Secret Weapon means for our local area, our country and the world. You’ll also learn what the image for this show means.
I hope you will enjoy both episodes!