This month’s show is very personal. As Jen embarks on a personal wellness transformation, she invites her business partner Brian Stinson to the show to discuss identifying the changes you want to make in your life, and how to, step-by-step, get closer to achieving the change. We also discuss the concept of self-love/acceptance and needing to change to be your authentic self, which seems paradoxical.

Authenticity Matters is a 60-minute show hosted by Jen Coyne where we examine how to live your life on the most authentic path for you.

For more info about learning your Core Values:

More info about Vision Boards and building your own supportive tribe: